On Saturday November 14, 2015 TIGER will be hosting a Women’s Self-defense Workshop. This workshop will cover practical, easy to remember self-defense applications. The event will start at 1:00pm and end at 2:30pm. The cost is only 2 canned goods which will be donated to the OASIS Food Bank. So team up with a friend and have some fun while learning how to defend yourself. To register at TIGER Academy of Portsmouth Click here or to register at TIGER Academy of Suffolk Click here.